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Title details for There Is No Right Way to Meditate by Yumi Sakugawa - Available

There Is No Right Way to Meditate

by Yumi Sakugawa
ebook
Read a sample Read a sample
Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
  • Grounding
  • Inner Child
  • Self-Love
  • And more
    • From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
    Expand title description text
    Publisher: Andrews McMeel Publishing Edition: Revised and Expanded Edition

    Kindle Book

    • Release date: July 30, 2023

    OverDrive Read

    • ISBN: 9781524891329
    • Release date: July 30, 2023
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    Formats

    Kindle Book
    OverDrive Read
    Kindle restrictions

    subjects

    New Age Self-Improvement Nonfiction

    Languages

    English

    Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
    In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
  • Grounding
  • Inner Child
  • Self-Love
  • And more
    • From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
    Expand title description text
    New Age Self-Improvement Nonfiction