Maria Shriver’s Meaningful Living magazine is a print edition of her award-winning, wildly popular digital publication The Sunday Paper. Maria Shriver is an Emmy and Peabody winning journalist, founder of Shriver Media and The Women’s Alzheimer’s Movement at Cleveland Clinic, and the former first lady of California. The Sunday Paper is for those with passion and purpose who want to live deeply meaningful lives and move themselves and humanity forward. Maria Shriver’s Meaningful Living magazine brings together a host of America’s greatest hearts and minds—New York Times bestselling authors, renowned scientists, psychologists, and nutritionists—to offer their insights and wisdom for anyone in search of inspiration, connection, community, and a more meaningful life.
SUNDAY PAPER • HOME FOR A DEEPLY MEANINGFUL LIFE
Maria Shriver’s Meaningful Living
A NOTE FROM MARIA • I’ve been thinking…
INSPIRE • Rising above the noise to embrace a life of purpose, belonging, meaning, and hope
The Art and Science of a Meaningful Life • Bestselling author and behavioral scientist Arthur C. Brooks believes the path to happiness begins with a search for meaning. He tells Maria how to get started finding your “why”
Stuck in an ANXIETY SPIRAL? • New York Times bestselling author and sociologist Martha Beck says getting creative is an antidote to that haunted feeling that can keep us awake at night
In Search of Spirituality • Widely known for playing the inimitable character Dwight in The Office, New York Times bestselling author and actor Rainn Wilson says we’re in need of a spiritual revolution—and you can start by doing one small thing
Love, and How to Find It • Maria talks to New York Times bestselling author Anne Lamott about love, faith, and the miracles of growing older
The Power of New Beginnings • Former TODAY show co-anchor Hoda Kotb shares how she broke the news of her departure from NBC after 26 years with the network, how she gave herself permission to follow her heart, and what she’s hoping to explore in this new decade of life
The Journey
INFORM • Shifting and shaping our culture to create a world in which we feel safe, seen, connected, and less alone
“I Look at You, a Woman of a Certain Age, and I Think You’re Beautiful” • Author and former model Paulina Porizkova explores what it takes to age with confidence and self-acceptance
What Women Need to Know to Stay Healthy in Midlife and Beyond • Want to know the secret of healthy longevity? Physician Dr. Gabrielle Lyon, author of Forever Strong: A New, Science-Based Strategy for Aging Well, reveals it’s not about losing weight, but gaining muscle
THREE KEYS TO MUSCLE HEALTH
Turning Pain into Purpose • When a loved one is suffering with dementia, it can feel like the end of your world. But as Emma Heming Willis discovered after her husband, actor Bruce Willis, was diagnosed with frontotemporal dementia, nurturing a positive mindset can help to turn pain into purposeful action
EMMA’S ADVICE FOR CAREGIVERS
The XX Factor • Scientists are closing in on the real reasons that almost two-thirds of those diagnosed with Alzheimer’s are women
WHAT WE CAN DO • Dr. Jessica Caldwell on how women can lower the risk of dementia and Alzheimer’s disease by focusing on lifestyle factors under their control
TEST YOUR KNOWLEDGE • Stay mentally fit with this free fun puzzle from MOSH’s Crosswords book
Where Faith and Mental Health Meet • Trauma therapist and minister Dr. Anita Phillips grew up in a religious family where there was a strict divide between faith and mental health. Here she talks to Tim Shriver about the tension between the two, and where they cross over
IGNITE • Sparking conversations that change lives and move...