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Title details for Stillpower by Garret Kramer - Wait list

Stillpower

by Garret Kramer
ebook
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Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.
What if everything you've been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future.

Stillpower uses real-life examples to explore such questions as: What is "the zone" and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn't willpower work? And why do the best mentors focus on a person's state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to find the secret to success. Stillpower encourages us to look within to finally find the answers.
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Publisher: Atria Books/Beyond Words

Kindle Book

  • Release date: June 5, 2012

OverDrive Read

  • ISBN: 9781451688696
  • Release date: June 5, 2012

EPUB ebook

  • ISBN: 9781451688696
  • File size: 1777 KB
  • Release date: June 5, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Self-Improvement Sports & Recreations Nonfiction

Languages

English

Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within.
What if everything you've been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future.

Stillpower uses real-life examples to explore such questions as: What is "the zone" and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn't willpower work? And why do the best mentors focus on a person's state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to find the secret to success. Stillpower encourages us to look within to finally find the answers.
Expand title description text
Self-Improvement Sports & Recreations Nonfiction